Personal development

Personal development · 11. November 2021

Why Pain is the CURE for pain & how Emotional Resilience Helps!

Learn how to cultivate emotional resiliency and build a path to wholeness and happiness in our life right now!

Personal development · 16. July 2020

How to create the Life you Crave!

Seasonal changes can be liberating with the new energy they bring and this summer is exceptionally charged with energy for change and growth.

Personal development · 28. May 2020

Six Ways to birth a powerful New You!

This year I am contemplating Mother's day in a whole new and expansive way. I am feeling into our collective truth that we are all daughters. And as daughters living in the 21st century, we have many blessings and freedoms afforded to us that our Mother’s never experienced.

Personal development · 21. May 2020

4 Ways for Nourishing Connection Right Now!

We all crave deeper connection – but how do we get it right now?

Personal development · 25. June 2019

How to Overcome a Mid Year Meltdown!

Is it time for you to hit your own inner pause button for a Mid Year Check in? I share three questions to help you REFLECT AND RESET to gain clarity, connection and releasing what isn't serving you! Rise to a new level of YOU!