“Breathe out, Look in, Let Go”

John Welwood

Join me in a Woman’s Program

Soul Circles for Women

Join me for Soul Circles for Women at 

Mookshi Wellness Center in Regent Square! 


 July 29   ~   August 23   ~   September  20  


Soul Circles for Women are a sacred space for you to Connect, Renew and Grow!


CONNECT Come gather with other like-minded Women once a month for a night of soulful connection and sharing at Mookshi! These enriching Soul Circles are for Women who are seeking connection time that is both playful and sacred.

RENEW In Soul Circle you will relax with guided meditation, experience restorative play through movement, and the opportunity to renew your heart, mind and soul.

GROW Come away with a bigger vision, new friendships, and an expanded sense of self through enlightening topics and conversations.


When was the last time you gathered in a peaceful space just to be still, listen to your heart, move your body and express your soul?


Each month Soul Circle will be unique in its theme and will include ceremony and ritual to deepen your practice and attune to nature's elements like July’s full moon and Septembers Fall Equinox.


Register now and come flow with us!  





About the 5 Rhythms of the Soul Movement
Flowing, Staccato, Chaos, Lyrical and Stillness.....they are universal musical rhythms that bring about motion deep in our psyche and body. They lead us to be more in touch with our own internal rhythm and act as a tool for shifting our stuck energies and with the power to catalyze our own inner awakening.




Retreats & Workshops


 Fall Mountain Retreats in the Laurel Highlands of Western PA


Revitalize You! October 12 - 14, 2018


Fall Mastermind Retreat!  November 9 - 11, 2018